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Successful Food Diary Tips...What To Know Before You Start | Kickbacks for Glute Growth

Successful Food Diary Tips...What To Know Before You Start | Kickbacks for Glute Growth Public

Shelia Huggins

5 months
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Successful Eating Habits with a Food Diary App

I love having my food diary app on my phone. Yes...it helps me focus more on eating healthier so that I can manage my weight and track weight loss, track my macros, and keep an eye on calorie and water intake. But, I wish someone had prepared me for these hassles. Not that I can't handle them. I just couldn't have prepared, mentally, a little bit better.

So in this video, you get the challenges and the solutions.

#SheliaFit
#bodygoals
#fooddiary

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